SPRING HAS SPRUNG! vernal equinox celebration

To welcome the season of renewal, I had the opportunity to lead a grounding outdoor yoga experience as part of Equinox Sports Clubs Vernal Equinox Celebration in Brentwood, CA. The event featured a comprehensive lineup of wellness experiences, including signature group fitness classes, intention-setting rituals, sound healing sessions, cold plunge therapy, Theragun recovery stations, and a curated marketplace showcasing local and national wellness brands. Members and their guests were invited to participate in these offerings, designed to rejuvenate the body and mind in alignment with the season's energy.

I had the privilege of leading a breath-led yoga flow that served as a central component of the day's festivities. The practice focused on balance, awareness, and heart-opening movement, encouraging participants to connect deeply with themselves and the transformative energy of spring. Set against the backdrop of West Los Angeles, the session provided a serene space for attendees to ground themselves before engaging in the day's additional wellness activities.

It was great to be part of something that combined fitness, wellness, and lifestyle in such an intentional way. Big thanks to Equinox for continuing to create experiences that go beyond the traditional fitness setting.

Life is the luxury!